HERBANIC ROSEMARY GREEN TEA

🌿 Top Benefits of Rosemary Green Tea

1. ✅ Boosts Brain Function

• Rosemary is known for improving memory, concentration, and mental clarity.

• Combined with green tea's caffeine and L-theanine, it supports alertness without jitters.

2. 💆♀️ Reduces Stress & Anxiety

• The aroma of rosemary is calming and may reduce cortisol (stress hormone) levels.

• Green tea contains L-theanine, which promotes relaxation and mood balance.

3. 💚 Rich in Antioxidants

• Both herbs fight oxidative stress and free radicals, supporting overall cellular health.

• Can help reduce the risk of chronic diseases like heart disease and cancer.

4. 🫀 Supports Heart Health

• Green tea may lower LDL (bad) cholesterol and improve blood circulation.

• Rosemary contains anti-inflammatory compounds that may reduce heart disease risk.

5. 🔥 Boosts Metabolism & Aids Weight Loss

• Green tea naturally boosts metabolism and fat oxidation.

• Rosemary can improve digestion and reduce bloating.

6. 🌱 Anti-Inflammatory & Immune-Boosting

• Rosemary contains rosmarinic acid, which has powerful anti-inflammatory effects.

• Green tea supports immune function through polyphenols and catechins.

7. 🧠 May Protect Against Neurodegenerative Diseases

• The antioxidants in rosemary may help prevent age-related cognitive decline.

• Green tea’s EGCG compound is studied for protective effects on brain cells.

8. 🍵 Improves Digestion

• Rosemary soothes the digestive system and may reduce gas and bloating.

• Drinking warm herbal tea in general helps stimulate digestive enzymes.

☕ How to Enjoy Rosemary Green Tea

• Steep 1 tsp green tea + 1 tsp dried rosemary in hot water (not boiling) for 5–7 minutes.

• Add honey or lemon if desired.

• Drink 1–2 cups daily, preferably in the morning or early afternoon.